As a result, you probably see yourself as a great, focused, or energized person at least half of the time. However at other points, you may feel an emotional or stress-related imbalance that leaves you feeling uncomfortable or set back. So while you're generally a warm person who thinks highly of yourself and others, your behavior may change when you're having "one of those days." You might find yourself making judgments about people you don't know well or feeling jealous of others' achievements.
Perhaps, you inadvertently behave this way to try to bolster your own self-esteem. However, both of these behaviors actually drain self-confidence. This is true because people's ability to be open and accepting of others stems from their own high acceptance of themselves. The phrase, "To love others, first you have to love yourself," may come to mind.
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